There’s one thing her workouts focuses a lot on, which I personally neglect, is abs.
I’m used to using heavyweights along with the bands to work the peach so just using the band alone was a slight downgrade for me. With the hourglass program, I went straight into day 1 with a medium resistance band, and by day 2, exchanged it for extra heavy resistance instead. I wanted and needed more, something to kick my ass. I wasn’t left panting nor exhausted, but instead, was left feeling unsatisfied. When compared to my typical workout regime, her workouts aren’t exactly challenging to me whatsoever, it wasn’t intense. I believe the reason why is due to the basic movements, besides, there isn’t much progressive overload. My Resultsīefore: waist: 26 inches, hips: 38 inches.Īfter: waist: 26 inches, hips: 38 inches.ĭid I get a big transformation like the ones in her transformation results video? Sadly, no visible results nor any inches/kg on or off.
But let’s pretend I don’t and review the claim for this experiment. From instinct and experience, I already know what the outcome is. I can’t give it up.Ĭomplete all videos including the optional ones and any repeated videos on that day.Ĭomplete the abs in 2 weeks video every day for 2 weeks only. These videos would replace my current fitness routine (nervous to say the least), yet still allowed myself to continue with yoga. I thought I’d try out two programs together at the same time as well as adding her most viewed video onto the list: They’re long enough to kickstart your fitness journey and to turn it into a habit. The length of the programs isn’t too shabby either.
CHLOE TING TWO WEEK SHRED REVIEW FREE
Looking at the range of workout programs she offers, they’re all free and has a decent variety that puts more focus on certain areas of your body e.g. I would also love to lose an inch off my waist I just need to lower my body fat further. Body-wise, relatively toned with a noticeable 11 line ab, though it could do with a bit more defined in my opinion. A lot easier to maintain whilst in lockdown. My home routine consisted of exercising for a minimum of 3 hours a day, 6 times a week with the following:Ī mixture of weightlifting, TRX and or barre/pilates 6 times a week,Īnd Sunday is a yoga and stretch only day, what I consider as my rest day.Īs long as I am drowning in sweat by the end, I’m a happy bunny.Įating wise, generally healthy with a cheat day every fortnight. Here’s my Chloe Ting workout review, an honest one.Īs an avid gym-goer and class addict, I wanted to maintain the same intensity at home whilst everything was temporarily closed. I took it as a sign to try it, I mean, what have I got to lose? Might as well take advantage of the free time I have. Her name somehow pops up whenever I check social media, from someone talking about her on Twitter to YouTube recommending some of her videos on my homepage. Hasn’t this YouTuber blown up recently? Chloe Ting’s workout programs seem to be all the rage during this lockdown period.
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